when You can't be there, We can.
Praan keeps you genuinely informed about your parents' health, not just reassured. A dedicated care team in India, with a dashboard built for you, wherever you are.
Talk to a Praan Advisor
7.5k+
94%
4.7
Clinical Intelligence
Stay on top of your parents' health
Most adult children end up doing the work of a hospital project manager. The Praan Protocol puts that work on a team that knows what they're doing.
Strength Training
Builds the muscle, balance, and bone density that keep your parent independent past seventy - and keep you out of the role of post-fall coordinator.
At Home
Personalised
ACE-Certified Coaches
Kitchen-led Nutrition
Diet plans built around what your parent already eats. No supplements, no fads — and no fights at the dinner table about what they can or can't have.
Weekly Consults
Regional Food
Doctor-led Review
A complete quarterly review - blood panel, physical assessment, MD consultation. You see what's actually changing in your parent's health.
Blood Panel
Physical Assessment
MD Consult
One Team, Always In Reach
A dedicated coordinator on WhatsApp, weekly progress reports, and a family dashboard the whole household can see.
WhatsApp Support
Family Dashboard
Same Team Always
Family Tools
Tools Designed for Families
A suite of features built around one idea: keeping you connected to your parents' health, no matter where you are.
Family Dashboard
Complete visibility into health
A central hub to view health metrics, progress trends, and care insights — updated in real time by the care team.
Progress Reports
Real outcomes, tracked
Regular structured reports showing measurable improvements in strength, mobility, and overall health.
Care Team Communication
Stay involved from anywhere
Doctors, coaches, and specialists collaborate and keep families informed — you're always in the conversation.
Medication & Care Tracking
Nothing missed, ever
Track diagnostics, medication reminders, and full care coordination — all visible to the family.
Progress Reports
Real outcomes, tracked
Regular structured reports showing measurable improvements in strength, mobility, and overall health.
Family Dashboard
Complete visibility into health
A central hub to view health metrics, progress trends, and care insights — updated in real time by the care team.
Progress Reports
Real outcomes, tracked
Regular structured reports showing measurable improvements in strength, mobility, and overall health.
Care Team Communication
Stay involved from anywhere
Doctors, coaches, and specialists collaborate and keep families informed — you're always in the conversation.
Medication & Care Tracking
Nothing missed, ever
Track diagnostics, medication reminders, and full care coordination — all visible to the family.
Progress Reports
Real outcomes, tracked
Regular structured reports showing measurable improvements in strength, mobility, and overall health.
Real Progress
Care journeys
See how ongoing care has made a difference
Currently on
Week 12
Chandrasekhar M
73
yrs
From complex comorbidities to measurable metabolic recovery.
High Cholesterol
Hypertension
Heart Disease
Diabetes
Improvement Data
12%
Reduction in HbA1c
7 kg
Reduced through lifestyle modification
At 73, with diabetes, hypertension, and a history of cardiac disease, he believed decline was inevitable. In just 90 days with Praan Health, he lost 7 kg, dropped his HbA1c from 8.1% to 7.1%, regained energy, and prevented a hidden kidney risk early.
