Fully personalized programs just for you and your parents.
Renuka Sinha
60 years
Government Services
Brisbane, Australia
"Before starting the program, my Hba1c was around 8.8+ and my energy levels were low, and even basic exercise felt impossible. In less than three months, my HbA1c levels have consistently dropped to 7.2 and I feel significantly more energetic. I can now hold a 1-minute plank without support. This program has truly transformed my health and confidence!"
Chronic Metabolic Disorder Program
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Chronic Joint and Musculoskeletal Disorder Program
A specialized 90-day plan to reduce joint pain, osteoarthritis, rheumatoid arthritis, osteoporosis, and mobility issues with targeted strength training, personalized nutrition, and expert medical support, helping your parents stay strong, active, and pain-free.
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Chronic Hormonal and Endocrine Disorder Program
A personalized 90-day plan to manage thyroid imbalances (hypothyroidism, hyperthyroidism, hashimoto's), PCOS, menopause, and other hormonal disorders through targeted nutrition, strength training, and expert medical support, helping you improve energy levels, metabolism, and overall well-being.
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