From Multiple Chronic Disorders to Strength: How Divya’s Parents Reversed Their Conditions Naturally

When Divya’s parents joined Praan's 90-day chronic metabolic program, they were struggling with severe Type 2 diabetes, high cholesterol, low energy, and mobility issues. With an HbA1c of 9.8, they relied on medication but saw little improvement.

90 days later, their transformation was remarkable—their HbA1c dropped to less than 6.8, their strength and mobility increased significantly, and they did it without any additional medication.

How They Achieved It

✔ Personalized Strength Training – A structured program focusing on progressive resistance training to improve insulin sensitivity and muscle strength while losing excessive visceral fat.

✔ Customized Nutrition Plan – Expert-designed low-glycemic, protein-rich meals tailored to their metabolic needs.

✔ Medical Oversight & Tracking – Regular check-ins with doctors and nutritionists to monitor their progress and adjust strategies.

✔ Extreme Accountability & Support – Continuous coaching, tracking, and WhatsApp check-ins to ensure adherence and motivation.

The Results

🔹 HbA1c reduced from 9.8 to 6.8—a 50% improvement in less than three months.
🔹 No extra medication required, relying only on lifestyle changes.
🔹 Increased strength and mobility, allowing them to move freely and stay active.
🔹 Higher energy levels and a renewed sense of confidence in their health.

Divya’s Words

"I never imagined my parents could make such a drastic transformation in just 90 days. They feel stronger, more energetic, and most importantly, they are no longer dependent on increasing medication. I'm sure my parents hated me in the beginning, but it's all worth it. Thanks to Navneeth for bringing this all together."