Empowering Health. Reversing Chronic Disorders. Transforming Lives.
India’s first family-led healthcare platform to manage chronic conditions in aging parents.
A Message from Our Founder
OUR VISION
To give every parent in India a second chance at health.
And every child, the ability to care for them, no matter where they live.
We believe muscle is medicine.
We believe aging is not decline.
We believe family is healthcare.
We’re not a diet plan. We’re not a workout app.
We’re not another telemedicine service.
We are a full-stack healthcare system that is rooted in clinical science, designed for Indian families, and powered by habit change.
The Impact So Far
Physician-approved strength & conditioning sessions delivered
One-on-one clinical consults completed and delivered
Families transformed through personalized care
India’s largest community for parents health via @getfitwithnav
Children living abroad or away from parents who want structured and reliable care
Families who prioritise prevention and long-term wellness, not just pills
Parents managing 20+ chronic conditions from diabetes and arthritis to Parkinson’s and heart disease, and more
Anyone tired of fragmented care and looking for ONE team that actually makes sure it happens
If your parents…
Are over 50 and dealing with joint pain, fatigue, or lifestyle diseases
Want to avoid surgery, injections, or more medication
Have struggled to stay consistent on their own
Need emotional support, motivation, and structure
Then this is exactly what they need. And what you’ve been searching for.
the Praan HEALTH App
COMING SOON
Let’s Make Their Next Decade Stronger Than Their Last.
Welcome to Praan. Where family is the first line of healthcare.
And love turns into action.